£345.00 GBP

Join Your Last Diet

The Revolutionary 8-Step Program Designed to Break The Exhausting Binge-Restrict Cycle and Transform Your Relationship with Food for Good.

Your 6 month access covers:

🧠 the psychology behind change and eating behaviours
by understanding your behavioural patterns and where your resistance to change stems from, you will be able to start the process of long-lasting change and break free from self-sabotage. 

📝 bullet-proof strategy for eliminating binge eating and emotional over-eating
learn to take a proactive approach to eliminate overeating and start to feel content around food.

🍏 evidence-based nutrition education
by understanding the fundamentals of nutritional science, you will be able to differentiate fact from fiction and therefore stay clear of falling for yet another fad diet.

🙋🏻‍♀️rebuild your broken body image 
learn strategies to build positive body image and accept yourself at any size so you are no longer held back by your own insecurities.

✍️ create a simple, personalised weight loss strategy 
once you have healed your relationship with food, you can safely pursue weight loss that lasts, and I will show you exactly how simple it can be.

🥰 build confidence to create a life you love
you will learn strategies which you can continue to implement after the completion of the program to give you the structure, direction and discipline required to achieve extraordinary results. 

What People Are Saying:

Before working with Emelie I was leading a very unhealthy lifestyle of regularly binging followed by restricting my foods and social life to counteract. I was never seeing any results and my mood was forever low because I wasn’t going out for dinner and drinks with my friends because I feared the extra calories. I was initially looking for the best way to lose weight when I came across this course - but this was so much more than a weight loss course. Emelie has reinvented the way I see food and for the first time in my life I am enjoying exercise. I’m eating more than I ever have and seeing results I never thought was possible. Emelie has changed my life!

Ellen Nicol

Working with Emelie has truly changed my life and how I now live it. She has helped me find freedom with food and exercise. I used to be in a constant cycle of binging and restricting and now I couldn’t be further from that, I have the control! Emelie is very supportive and has a warm and friendly approach in guiding you towards your goals.

Frankie Mullen