Raise kids who eat healthy by choice

⬇️ Let me show you how ⬇️

Parenting is hard - but feeding your kids doesn’t have to be.

💫 You don’t want your child sneaking snacks or melting down at the dinner table.

💫 You’ve tried rules, rewards, and guilt - but none of it really works.

💫 It’s not about more control. It’s about teaching kids to trust their bodies for life.

That’s exactly what The FEED Program™ helps you do.

a simple 4-step system built to raise healthy, confident eaters without stress, shame or second-guessing.

 F — Framework → Build routines that stop endless snack requests and dinner-time uncertainty.

E — Empower → Use language that replaces power struggles with trust.

E — Emotions → Teach your child how to manage feelings without turning to food.

D — Demonstrate → Model the habits you want your children to copy - so you’re building change in the whole family.

This program is ideal if you:

✅ Feel stuck somewhere between “too strict” and “too lenient” around food.

✅ Are worn out from battles over sweets, snacks and second helpings.

✅ Want a clear framework that makes mealtimes calm again.

✅ Are ready to raise kids who eat well because they choose to - not because they must.

Real Parent Story 💬

“I was convinced my daughter was addicted to sugar. Now we actually enjoy food together and she naturally chooses healthy options without me begging and bribing. I’m still in shock!”
– Kirsten, mum to Ruby (age 7)

_{Real parent outcome. Individual experiences vary.}

Here’s what you’ll gain when you join:

 ✔ Handle snack and sweet requests without creating obsession.

✔ Use language that builds trust instead of fuelling conflict.

✔ Create calm, enjoyable mealtimes where your child actually eats - and you relax.

✔ Stop the guilt, bribes and battles. Feed your family from a place of confidence and ease.

👩‍⚕️ Meet Your Mentor

Hi, I’m Emelie

Registered Nutritionist (AfN, MSc, BSc) with a background in psychology specialising in disordered-eating and more importantly, a mum of two!

I spent over a decade helping adults recover from binge eating and body-image struggles.

Then one evening I asked myself:

“What if we didn’t have to wait until adulthood to fix this?”

And what if our children never had to grow up learning shame around food?

What if we could prevent this from the start?

I applied the same tools I used in practice to my own kids and the results were honestly unbelievable.

Now I help parents like you use evidence-based strategies to raise intuitive eaters - without guilt, fear or stress.